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59.6Kgs
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59.5 kg
Lost so far: 8.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 34.21g | Prot: 100.75g | Carbs: 50.79g.
Breakfast: 雞腿（不吃皮）, Bless 排毒汁, 咖啡, 烚蛋. Lunch: 雞胸肉（不吃皮）, 烚蛋, 金針菇, 秀珍菇. Dinner: 百福 濃豆板豆腐, 豬里肉（柳肉）, 炒豆角. more...
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1634 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 12 minutes, Sleeping - 6 hours, Resting - 16 hours and 48 minutes. more...
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Gaining 4.1 kg a Week
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study0323's Weight History
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