Weigh In record (no journal entry) for 10 August 2020
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61.1 kg
Lost so far: 9.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 61.06g | Prot: 153.48g | Carbs: 148.19g.
Breakfast: Coop Kaffeerahm, Nu3 Protein Bar, Oh! High Protein Pudding Caramel Tasty. Lunch: Apricot, Don Pollo Trutenbrust Hauchdünn, You Protein Brot, Egg, Léger Halbfettbutter, Bell Peppers, Cucumber. Dinner: Watermelon, Callowfit Smoky BBQ, Avocado, Extra Virgin Olive Oil, Tomatoes, Broccoli, Migros Champignons Braun, You Mozzarella, Migros Flank Steak, Eggplant. more...
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Gaining 0.7 kg a Week
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Dimitri.litvin's Weight History
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