Weigh In record (no journal entry) for 10 August 2020
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66.7 kg
Lost so far: 0.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 12.78g | Prot: 16.69g | Carbs: 109.22g.
Lunch: Es Teh, Nasi Goreng. Dinner: Nasi Putih. more...
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Losing 1.9 kg a Week
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naiya rahma's Weight History
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