Weigh In record (no journal entry) for 10 August 2020
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90.7 kg
Lost so far: 6.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 75.59g | Prot: 84.79g | Carbs: 183.62g.
Lunch: Keripik Pisang, Pecel Lele, Sayur Asem, Nasi Putih, Ikan Panggang. more...
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Losing 2.1 kg a Week
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silvi160289's Weight History
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