Weigh In record (no journal entry) for 10 August 2020
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67.9 kg
Lost so far: 9.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 21.77g | Prot: 28.93g | Carbs: 49.15g.
Breakfast: Bakpao. Lunch: Tahu, Telur Rebus, Telur Rebus, Selada Kol. Dinner: Pepaya. more...
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Losing 0.7 kg a Week
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bungaadinda's Weight History
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