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Nahiir Anabella
Journal
09 Aug 20
Nahiir Anabella's Journal, 09 Aug 20
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Bajé bastante y no sé si está muy bien..😲🤔
43 kg
Lost so far:
7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2020:
436 kcal
Fat: 14.52g | Prot: 20.48g | Carbs: 59.06g.
Lunch:
Lasaña de Berenjena.
Snacks/Other:
Ledesma Azúcar, La Virginia Té, La Serenísima Leche Entera, 3 Arroyos Almohaditas Rellenas, Banana.
more...
1160 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Nahiir Anabella's Weight History
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