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Noviadecuarentena
Journal
09 Aug 20
Noviadecuarentena's Journal, 09 Aug 20
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Weigh In record (no journal entry) for 09 August 2020
69.8 kg
Lost so far:
10.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2020:
753 kcal
Fat: 37.03g | Prot: 20.46g | Carbs: 84.36g.
Breakfast:
Café, Flora Galletas Flora Fibra.
Lunch:
Tomates, Milbona Queso Gouda Rallado, Hacendado Chili Con Carne, Aguacate, Hacendado Nachos.
Snacks/Other:
Aliada Regañás, Solevita Limonada Light.
more...
2085 kcal
Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Noviadecuarentena's Weight History
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