Weigh In record (no journal entry) for 09 August 2020
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84.5 kg
Lost so far: 10.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 58.40g | Prot: 37.19g | Carbs: 55.24g.
Breakfast: Tatlı Salatalık Turşusu, Domatesler, Yumurtalı Ispanak. Dinner: KFC Kanat, KFC Patates Kızartması, KFC Kızarmış But. more...
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Losing 0.7 kg a Week
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Firyuza.'s Weight History
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