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canım spor be ❤
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101.9 kg
Lost so far: 5.3 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 48.59g | Prot: 36.15g | Carbs: 58.62g.
Breakfast: Beyaz Ekmek, Sütaş Süzme Peynir, Kızarmış Yumurta, Kavurma. Lunch: Ülker Çubuk Kraker, Eti Gong Bal ve Hardal Aromalı. more...
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Losing 9.8 kg a Week
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