Weigh In record (no journal entry) for 09 August 2020
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55 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1050 kcal
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Fat: 43.17g | Prot: 63.50g | Carbs: 111.47g.
Breakfast: Mango Nectar. Lunch: Cheese Dip (Other Than Cream Cheese), Bell Peppers. Dinner: Cooked Mushrooms (Fat Added in Cooking), Cherry Tomatoes, Cooked Spinach (from Fresh, Fat Added in Cooking), Fried Chicken No Coating (Skin Eaten), Quinoa (Cooked). Snacks/Other: McDonald's Chicken Nuggets (6). more...
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hasnainsgirl's Weight History
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