Weigh In record (no journal entry) for 09 August 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 25.14g | Prot: 80.95g | Carbs: 162.41g.
Breakfast: 동아오츠카 데미소다 애플, 서브웨이 플랫브래드. Lunch: 코다리찜, 생태찌개, 공기밥. Snacks/Other: 나뚜루 나뚜루 스트로베리. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|