Weigh In record (no journal entry) for 08 August 2020
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45.8 kg
Lost so far: 36.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 18.05g | Prot: 126.84g | Carbs: 148.86g.
Breakfast: Cacau Show Bendito Cacau 65%, Belive, Ovo Cozido, Aveia - Celeiro, Tirol Leite Desnatado, Mamão Formosa. Lunch: Banana Nanica, Batata-Doce (sem Casca, Cozido, Fervido), Pts Média - Celeiro. more...
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Losing 0.0 kg a Week
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