Weigh In record (no journal entry) for 08 August 2020
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98.7 kg
Lost so far: 13.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 13.04g | Prot: 74.77g | Carbs: 280.08g.
Breakfast: Café con Leche Descremada, Pan de Salvado, Café con Leche Descremada, CasanCrem CasanCrem Light, BC Mermelada Frutilla, Kiwi. Lunch: COTO Brocoli Congelado, Matarazzo Mostachol. Dinner: Naranjas, SanCor Flan Casero Light con Dulce de Leche. Snacks/Other: Pan de Salvado, Fargo Pan de Salvado, BC Mermelada Frutilla, CasanCrem CasanCrem Light, Café con Leche Descremada. more...
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Gaining 1.4 kg a Week
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Alberto L's Weight History
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