julietave's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020
56.9 kg Lost so far: 4.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
1244 kcal Fat: 48.52g | Prot: 40.90g | Carbs: 179.14g.   Breakfast: Toddy Galleta con Chispas de Chocolate. Lunch: Tremblay Queso Port Salut , Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Milanesa de Berenjena. Dinner: Sushi POP Roll de Salmón y Philadelphia. Snacks/Other: Banana, Crepe, Manzana. more...
1386 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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julietave's Weight History


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