Weigh In record (no journal entry) for 19 November 2010
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101.8 kg
Lost so far: 8.9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2010:
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135 kcal
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Fat: 9.10g | Prot: 10.06g | Carbs: 2.37g.
Breakfast: Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Coffee. more...
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Losing 1.3 kg a Week
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chellfishing's Weight History
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