#marinella's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020
65.2 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
1101 kcal Fat: 31.15g | Prot: 53.44g | Carbs: 103.60g.   Breakfast: Pompadour Tisana Finocchio,  Mele. Lunch:  Birra, Grana Padano Grana Padano, Villa Italia Carpaccio di Manzo Affumicato, Olio Extra Vergine di Oliva,  Carote. Dinner: Ecor Gallette di Riso Integrale senza Sale Aggiunto, Pema Pane Integrale di Segale Biologico, Le Naturelle Albume d'uovo Pastorizzato, Cereal Terra Piselli Lessati. Snacks/Other:  Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Ecor Crema di Mandorle, Cascina Bianca Yogurt Magro. more...
steady weight

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#marinella's Weight History


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