Weigh In record (no journal entry) for 19 November 2010
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74.4 kg
Lost so far: 0.9 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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View Diet Calendar, 19 November 2010:
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1566 kcal
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Fat: 123.70g | Prot: 83.44g | Carbs: 37.43g.
Breakfast: Fried Egg, sweet n low, water, coffee, bacon, heavy cream. Lunch: red bell pepper, tomato, shredded cheese, LETTUCE. Dinner: shredded cheese, wolf brand chili, wolf brand chili, oscar mayer premium hotdogs. Snacks/Other: Sugar Free Orange Jello, Atkins Advantage Caramel Double Chocolate Cruch Bar. more...
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steady weight
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