|
Ohhh
|
79.5 kg
Lost so far: 3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 52.73g | Prot: 63.14g | Carbs: 180.94g.
Breakfast: Plátano, Hacendado Leche Desnatada, Schar Pan sin Gluten. Lunch: Thermomix Carne Guisada con Patatas al Vapor, Melón , Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta. Dinner: Hacendado Helado de Nata, Salmón al Horno o a la Parrilla, Calabacín. Snacks/Other: Chupa Chups Chupa Chups, Hacendado Helado de Sabor Chocolate. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|