Weigh In record (no journal entry) for 08 August 2020
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72 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 18.97g | Prot: 33.99g | Carbs: 77.54g.
Breakfast: Café Expresso, Amoras, Nacional Papas de Aveia com Canela, Mirtilos, Prozis Sementes de Chia, Compal Fresh Laranja. Lunch: Melão, Banana, Costeleta de Porco Panada no Forno ou Grelhada. more...
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Losing 4.9 kg a Week
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Juliana Ferreir's Weight History
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