Weigh In record (no journal entry) for 08 August 2020
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52.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 66.25g | Prot: 56.21g | Carbs: 231.11g.
Breakfast: LU Belvita Petit Déjeuner Miel et Chocolat. Lunch: Bœuf, Brocoli. Dinner: Carrefour Palmiers. Snacks/Other: Bonbons Durs, Coca-Cola Coca-Cola Zéro (Canette), Citron, Pommes Granny-Smith, Zespri Kiwi Sungold, Lindt Chocolat Noir 70%, LU Pim's Orange. more...
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Losing 0.7 kg a Week
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