Weigh In record (no journal entry) for 08 August 2020
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76.6 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2324 kcal
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Fat: 67.83g | Prot: 103.96g | Carbs: 272.24g.
Breakfast: Vipiteno Yogurt Banana, Parma Prosciutto Crudo Privato del Grasso Visibile, Santa Rosa Marmellata di Ciliegie, Zucchero, Caffè (Espresso), Mulino Bianco Fette Biscottate le Dorate, Banana. Lunch: Fettina di Vitello, Bottarga, Barilla Spaghettini N.3, Olio Extra Vergine di Oliva, Vino Rosso da Tavola, Sale Marino, Lattuga Iceberg (Include Tipi Crisphead). Dinner: Ichnusa Birra non Filtrata, Bennet Pizza Bufala e Pomodorini. more...
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Losing 0.9 kg a Week
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xander69's Weight History
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