Weigh In record (no journal entry) for 08 August 2020
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 31.14g | Prot: 18.30g | Carbs: 27.55g.
Breakfast: Кофе с Молоком, Батон Нарезной, Ариант Сервелат Традиционный, Магнит Сыр Эдам 50%. more...
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Losing 7 kg a Week
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