Weigh In record (no journal entry) for 08 August 2020
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52.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 51.48g | Prot: 68.23g | Carbs: 331.52g.
Breakfast: サッポロ一番 みそラーメン. Lunch: 井村屋製菓 あずきバー (85ml), グリコ アイスの実 ブドウ, 卵, 中華そば, もやし, 餃子. Dinner: 生クリーム, セブンイレブン なめらかプリン, シフォンケーキ, にぎり寿司. more...
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Losing 0.9 kg a Week
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mossball's Weight History
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