Weigh In record (no journal entry) for 08 August 2020
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84.1 kg
Lost so far: 1.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 55.55g | Prot: 175.09g | Carbs: 224.08g.
Breakfast: 프로게이너 웨이프로틴, 찐옥수수. Lunch: 오뎅볶음, 부추전, 공기밥, 북어국. Dinner: 부추전, 갈치구이, 공기밥. Snacks/Other: 찐옥수수, 아몬드. more...
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Losing 1.2 kg a Week
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12프로가즈아ㅏㅏ's Weight History
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