Weigh In record (no journal entry) for 07 August 2020
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74.4 kg
Lost so far: 5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 65.57g | Prot: 172.29g | Carbs: 168.33g.
Breakfast: Galleta, Atún Ligero (en Agua, Enlatado). Lunch: Pescado Empanizado, Gohan, Locro, Sopa de Fideos con Trozos de Pollo. Dinner: Locro, Maní, Atún Ligero (en Agua, Enlatado). Snacks/Other: Mandarinas, Manzana Roja, Bimbo Bimboletes Vainilla. more...
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Losing 0.6 kg a Week
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christiambr's Weight History
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