Weigh In record (no journal entry) for 07 August 2020
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67.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 24.60g | Prot: 23.63g | Carbs: 93.15g.
Lunch: Batatas Brancas (com Casca, no Forno), Ovo Cozido. Dinner: Nissin Macarrão Instantâneo. more...
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Losing 0.4 kg a Week
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Eduardadejesus's Weight History
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