Weigh In record (no journal entry) for 07 August 2020
|
99.7 kg
Lost so far: 10.1 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
|
|
313 kcal
|
Fat: 17.25g | Prot: 11.67g | Carbs: 27.96g.
Lunch: Mission Restaurant Style Tortilla Chips, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|