Weigh In record (no journal entry) for 07 August 2020
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 24.76g | Prot: 84.77g | Carbs: 105.99g.
Breakfast: Melitta Café sem Açúcar, Açúcar Mascavo, Mamão Papaia. Lunch: Liv Up Couve Refogada, Abobrinha Italiana, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido, Sadia Filezinho de Frango. Snacks/Other: Piá Leite Desnatado, Whey, Santa Clara Queijo Mussarela Fatiado, Pullman Pão Tradicional, Maçãs Fuji, Melão Amarelo. more...
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637 kcal
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Exercise:
Caminhada 1 - 49 minutes, Caminhada 2 - 1 hour and 1 minute, Apple Health - 22 hours and 10 minutes. more...
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Losing 2.1 kg a Week
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tassiacorrea's Weight History
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