Weigh In record (no journal entry) for 07 August 2020
|
77.6 kg
Lost so far: 4.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 43.67g | Prot: 26.67g | Carbs: 72.80g.
Breakfast: Hacendado Yogur 0% Sabores. Lunch: Mayonesa, Hacendado Picos Integrales, Ensaladilla Rusa, Tortilla de Patatas. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|