Weigh In record (no journal entry) for 07 August 2020
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 17.92g | Prot: 37.80g | Carbs: 94.79g.
Breakfast: Курица Вареная, Овощное Рагу с Курицей, Knorr Чашка Супа Грибной с Сухариками. Lunch: Любятово Печенье Шоколадное. Dinner: Виноград. more...
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Losing 7 kg a Week
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