Weigh In record (no journal entry) for 07 August 2020
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98.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 25.67g | Prot: 76.41g | Carbs: 56.16g.
Breakfast: Condi Gelatina Light, Café Expresso, Omelete, Água da Torneira, Canela. Lunch: Café Expresso, Abacaxi, Carapau Grelhado, Batatas (sem Casca, com Sal, Cozido), Molho Vinagrete. Snacks/Other: Queijo Fresco. more...
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Gaining 9.1 kg a Week
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Marocas45's Weight History
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