Weigh In record (no journal entry) for 07 August 2020
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57 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 8.06g | Prot: 38.37g | Carbs: 62.92g.
Lunch: Gula Merah, Tahu Kukus, Indomaret Pisang Ambon. Dinner: Tomat Merah, Bango Kecap Manis, Kubis, Nila (Ikan) (Dimasak, Panas Kering), Pepaya. more...
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Gaining 0.9 kg a Week
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dwpuspita's Weight History
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