Weigh In record (no journal entry) for 07 August 2020
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51.1 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 11.87g | Prot: 13.68g | Carbs: 60.20g.
Breakfast: Mela Stark. Lunch: Coop Naturaplan Insalata, Uovo all'occhio di Bue, Uncle Ben's Express Mediterran. Snacks/Other: Kit Kat Kit Kat. more...
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steady weight
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