Weigh In record (no journal entry) for 07 August 2020
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85.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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3066 kcal
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Fat: 75.33g | Prot: 237.31g | Carbs: 336.66g.
Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Natural Chocolate, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Lindt Cioccolato Fondente 85%, Myprotein Omega 3. Lunch: Desantis Olio Extra Vergine di Oliva Classico, Aia Chicken Salad, Aia Aequilibrium Petto di Pollo al Forno, Mulino Bianco Pan Bauletto al Grano Duro. Dinner: Mulino Bianco Pan Bauletto Bianco, Aia Chicken Salad. more...
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Losing 4.2 kg a Week
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EnricoRuvo's Weight History
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