Weigh In record (no journal entry) for 07 August 2020
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128.2 kg
Lost so far: 1.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 19.04g | Prot: 7.01g | Carbs: 34.06g.
Breakfast: Мёд, Льняное Масло, Грецкие Орехи, Отруби, Ясно Солнышко Хлопья Овсяные Крупный (10 Мин). more...
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Losing 4.9 kg a Week
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s.kulakovski's Weight History
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