Weigh In record (no journal entry) for 07 August 2020
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64.2 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 16.82g | Prot: 41.10g | Carbs: 63.05g.
Breakfast: 된장찌개. Lunch: 닭죽, 닭칼국수. more...
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Losing 6.3 kg a Week
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