Weigh In record (no journal entry) for 06 August 2020
|
59.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 47.02g | Prot: 109.74g | Carbs: 111.83g.
Breakfast: Okko Galletas de Arroz Integrales, Azucena Tortilla De Nopal, Isagenix Isaglow, Libanius Jocoque Seco 0% Grasa, Bachoco Huevo Blanco de Gallina Libre. Lunch: Berenjena Cocida, Aires De Campo Arroz Orgánico, Sargento Mozzarella Rallado, Aguacate, SuKarne Pechuga Deshebrada de Pollo, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Nature's Best Isopure Zero Carb. Snacks/Other: Aires De Campo Mermelada Orgánica sin Azúcar (Frutos del Bosque con Acai), Fage Yogurt Estilo Griego sin Grasa (125g), ART Gelatina Light, Fresas. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karla.j.vargas's Weight History
|