Weigh In record (no journal entry) for 07 August 2020
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47.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 45.85g | Prot: 89.86g | Carbs: 269.28g.
Breakfast: Mie, Tempe Mendoan, Nasi Putih. Lunch: Bakso dengan Saus (Campuran). Dinner: Nasi Putih, Mie. Snacks/Other: Makaroni. more...
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Gaining 0.3 kg a Week
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semangatterus93's Weight History
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