silvi160289's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
89.6 kg Lost so far: 7.4 kg.    Still to go: 29.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
870 kcal Fat: 62.72g | Prot: 40.88g | Carbs: 41.08g.   Lunch:  Soto Ayam, Kacang Tanah,  Bakwan. more...
Losing 5.6 kg a Week



     
 

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silvi160289's Weight History


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