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selena-sany
Journal
07 Aug 20
selena-sany's Journal, 07 Aug 20
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Weigh In record (no journal entry) for 07 August 2020
57 kg
Lost so far:
14 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2020:
743 kcal
Fat: 23.91g | Prot: 45.60g | Carbs: 92.26g.
Breakfast:
桃子, 韭菜饼, 煮鸡蛋.
Lunch:
桃子, 猪肉丸, 炒青菜.
Dinner:
桃子.
more...
2561 kcal
Exercise:
Arc Trainer - 2 hours and 30 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 40 minutes, Resting - 14 hours and 8 minutes, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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selena-sany's Weight History
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