Weigh In record (no journal entry) for 06 August 2020
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77 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 54.59g | Prot: 103.45g | Carbs: 190.19g.
Breakfast: Melitta Café sem Açúcar , Kiwi, Maçãs Gala, Peixe Grelhado. Lunch: Tangerina, Batata Doce Cozida, Ovo Cozido, Peixe Grelhado. Dinner: Coca-Cola Coca-Cola, Pizza de Frango com Catupiry, Pizza de Calabresa. Snacks/Other: Banana Prata. more...
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Losing 1.2 kg a Week
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lizilima's Weight History
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