Weigh In record (no journal entry) for 06 August 2020
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 15.19g | Prot: 70.72g | Carbs: 89.49g.
Breakfast: Melitta Café sem Açúcar, Açúcar Mascavo. Lunch: Bolinho de Arroz, Pepino (com Casca), Tomates, Ovo Cozido, Sadia Filezinho de Frango. Snacks/Other: Mamão Papaia, Maçãs Fuji, Whey, Piá Leite Desnatado. more...
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363 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 13 minutes, Apple Health - 22 hours and 17 minutes. more...
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Losing 18.2 kg a Week
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tassiacorrea's Weight History
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