Weigh In record (no journal entry) for 06 August 2020
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97.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 26.11g | Prot: 40.10g | Carbs: 33.09g.
Breakfast: Café Expresso, Condi Gelatina Light, Canela, Omelete, Água da Torneira. Lunch: Abacaxi, Café Expresso, Continente Hamburger Bovino. Snacks/Other: Queijo Fresco, Condi Gelatina Light, Canela. more...
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Gaining 2.1 kg a Week
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Marocas45's Weight History
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