Weigh In record (no journal entry) for 06 August 2020
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81.5 kg
Lost so far: 1.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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121 kcal
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Fat: 4.00g | Prot: 5.35g | Carbs: 16.16g.
Breakfast: Parmalat Leite Desnatado, Nestlé Iogurte Grego . more...
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Losing 2.1 kg a Week
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