Weigh In record (no journal entry) for 06 August 2020
|
81.1 kg
Lost so far: 24.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
363 kcal
|
Fat: 5.91g | Prot: 7.83g | Carbs: 73.76g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Манная Каша на Молоке, Кофе с Молоком и Сахаром. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|