Weigh In record (no journal entry) for 06 August 2020
|
63.7 kg
Lost so far: 10.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1560 kcal
|
Fat: 52.86g | Prot: 77.23g | Carbs: 207.20g.
Breakfast: Melon, FruVita Skyr Jogurt Typu Islandzkiego Naturalny , KFD KREM KINDEROWY z CHRUPKAMI
, Zwykły Cieńki Naleśnik, Storck Mamba, Biedronka Mleko 0,5%. Lunch: Sałatka Owocowa. Dinner: Orlen Hot Dog, Lody Świderki. Snacks/Other: FruVita Skyr Naturalny. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|