Putri Pebri's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020
73 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
1190 kcal Fat: 40.10g | Prot: 66.67g | Carbs: 164.09g.   Breakfast:  Sayur Asem,  Kecambah,  Kacang Panjang Hijau Dimasak (dari Segar),  Kangkung,  Nasi Putih, Tropicana Slim Low Fat Milk Vanilla. Lunch:  Tahu Goreng,  Tempe Goreng. Dinner:  Daun Singkong,  Tempe Orek. Snacks/Other:  Kelapa. more...
Gaining 2.3 kg a Week



     
 

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Putri Pebri's Weight History


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