Weigh In record (no journal entry) for 06 August 2020
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73 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 40.10g | Prot: 66.67g | Carbs: 164.09g.
Breakfast: Sayur Asem, Kecambah, Kacang Panjang Hijau Dimasak (dari Segar), Kangkung, Nasi Putih, Tropicana Slim Low Fat Milk Vanilla. Lunch: Tahu Goreng, Tempe Goreng. Dinner: Daun Singkong, Tempe Orek. Snacks/Other: Kelapa. more...
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Gaining 2.3 kg a Week
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Putri Pebri's Weight History
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