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mayzie.higgins
Journal
05 Aug 20
mayzie.higgins's Journal, 05 Aug 20
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Weigh In record (no journal entry) for 05 August 2020
64.4 kg
Lost so far:
8.2 kg
.
Still to go:
10.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2020:
1449 kcal
Fat: 92.49g | Prot: 42.92g | Carbs: 117.78g.
Breakfast:
Coffee (Brewed From Grounds) .
Lunch:
No Name Regular Ripple Cut Potato Chips.
Dinner:
Mushrooms , Fried Batter Dipped Eggplant, Roasted Broiled or Baked Chicken Leg (Skin Eaten).
Snacks/Other:
Reese Peanut Butter Cup .
more...
507 kcal
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Nordic Walking - 30 minutes, Apple Health - 23 hours.
more...
steady weight
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mayzie.higgins's Weight History
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