Weigh In record (no journal entry) for 06 August 2020
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 45.89g | Prot: 95.69g | Carbs: 102.16g.
Breakfast: Помидоры, Кабачковые Оладьи. Lunch: Зелёный Борщ. Dinner: Зелёный Борщ. Snacks/Other: Сыр Гауда, Ашан Моцарелла, Хлебцы, Помидоры, Персик, Помидор Сыр. more...
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Losing 1.8 kg a Week
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