Weigh In record (no journal entry) for 06 August 2020
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61.5 kg
Lost so far: 15.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 26.30g | Prot: 36.59g | Carbs: 195.88g.
Breakfast: Tea with Milk and Sugar. Lunch: Cooked Potato with Sauce, Roti. Dinner: Coconut Chutney, Idli. Snacks/Other: Puffed Rice, Tea with Milk and Sugar. more...
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Losing 0.1 kg a Week
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nidhikraina's Weight History
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